Overwhelmed & Stressed by Dinner Planning &
Family Nutrition?
Welcome to the Kick Butt Kitchen.
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Go from Stressed to Kicking Butt - Competent & Empowered in Nourishing Yourself & Your Family
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Complete Dinner System - Put Delicious, Nourishing Dinners on the Table Every Night in ~30 minutes
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Nutrition Training for Adults & Teens - Wellness, Kick Butt Metabolism & Sports Nutrition
FROM $9/month - Learn More!
Let's ditch the overwhelm. Easy, Healthy Dinners. Nourished Teen Athletes. Healthy Adults with Kick Butt Metabolism, Sharp Brains, & Energy for Days. Are you in? Start Kicking Butt in the Kitchen & Taking Names.
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Join the Kick Butt Kitchen Dinner Club. You'll quickly learn a system to put 5 delicious, ultra-easy nourishing dinners on the table every week. Complete system, recipes, & shopping list.
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Start Your Nutrition Training Today: Healthy eating for adult wellness, metabolism, weight, & more. Teen Nutrition for sports. Injury comeback. Affordable training you can start today. One-on-one coaching available as an add-on.
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Transformation Bootcamps: Fuel Right Athlete Training, Metabolism Makeover & Weight, & Kick Butt Parent Training. Twice a year, we go all in on transformation. Get on the waitlist, spots will fill up.
This is my passion. Let's Kick Butt in the Kitchen.
Let's Start Kicking Butt, Shall We?
What amazing changes are you ready for?
$9/ month KBK Dinner Club
Learn the KBK Dinner System today: 5 Delicious Nourishing Easy Dinners every week. Shopping list. Ditch the overwhelm & stress of planning "what's for dinner?" NO WEEKEND PREP. Plans sent monthly & weekly!
Single Solution Plans
Solve your nutrition problem today! Sports Nutrition, Metabolism & Weight Loss, Daily Meal Planning, Heart Health, Brain Health, Injury Recovery & More. Plans for Adults & Teens. Add Coaching if Desired. Just $27 each!
Transformation Boot-Camps & Online Master Courses
Transform your health, metabolism, athletic performance (adults/teens), & life! 6-week courses & bootcamps. Get on the waitlist for February 2026 today!
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NICE TO MEET YOU
Hello, I'm Kelli & I Kick Butt
I love teaching others to kick butt in the kitchen, too. This means knowing what your body needs, what your loved ones need, and having a system to deliver it. Without overwhelm, stress, or tears. Without weekend prep (because we need weekend to have fun & restore ourselves). I'm a nutrition & health expert (& RD) who has coached & created plans & systems for thousands of clients in the last 25 years. I'm passionate about it. I'm an accomplished endurance athlete, mom of 4, tried & true home cook & lover of life. I know these simple strategies willchange your life. The question is...Shall we get cookin'?
KBK Dinner Club
$9/month
- Learn Easy, No-Fail Dinner System Today
- 5 Delicious Dinner Recipes per week
- All plans delivered monthly & weekly
- Full shopping list - monthly & weekly
- NO WEEKEND PREP
Start Today: KBK Dinner Club
Gain immediate access to this week's dinner plan, shopping list & menu. PLUS, you'll get the pocket nutrition coach - everyday nutrition coaching in bite-sized pieces to help you bridge the gap between true body health & healthy eating!
